About Vegetarian Food: Farro and teff

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Vegetarian Food Vegetarian Food Getting Started Easy Vegetarian Recipes Vegan Recipes From Jolinda Hackett, your Guide to Vegetarian Food It's no secret that I love my whole grains, and I think you should too! Puchased in bulk, there's a grain to match any budget or dietary need (and taste!). Here's two more whole grains you should be adding to your diet - I have!  Farro It looks like barley and it often gets confused with spelt, but farro is it's own plant and offers it's own nutrients.  Farro comes in whole grain, semi-pearled and pearled variety, though in grocery stores in the United States, the most common farro is pearled. Read more about this healthy and high-fiber food!  Search Related Topics:  whole grains  whole grain recipes  vegetarian definitions Teff Teff is super eay to distinguish from other grains because it is so teeny-tiny! Hailing from Africa, some people may be familiar with teff in it's most common form - as a soft flatbread served up at Ethiopian restaurants to adventurous diners. But at home, I cook my teff for breakfast, make polenta, and add it to curries. Read more.  Search Related Topics:  whole grains  gluten free recipes  More healthy whole grains you should try Even more whole grains you'll want to try Freekeh - the grain with a funny name Quinoa - The most popular of all Kaniwa - Is this the "new" quinoa? Buckwheat - Gluten-free and great for beer! Search Related Topics:  whole grains  vegetarian cooking  healthy recipes A few new recipes to try Superfood salad with kale and hemp seeds Green goddess dressing or dip Double chocolate cherry cookies Whole wheat penne with roasted sweet potatoes (pictured) Search Related Topics:  pasta recipes  potatoes and sweet potatoes  healthy vegetarian recipes Related Searches Vegetarian Food Quick Dinner Recipes Vegetarian Recipes Vegan Diet Recipe Easy Healthy Recipes Featured Articles   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Jolinda Hackett Vegetarian Food Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Vegetarian Food newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads What Is a Vegan? Quick Vegetarian Dinners Vegetarian FAQs Most Popular Vegan Recipes All Vegetarian Recipes Advertisement