About Low Fat Cooking: Six Healthy Spring Recipes

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Low Fat Cooking Low Fat Cooking Low Fat Living Easy Recipes Seasonal Recipes From Fiona Haynes, your Guide to Low Fat Cooking Spring clean your diet using fresh, seasonal ingredients to make a variety of lighter meals than those we enjoyed in the coldest days of winter. We kick off this week's newsletter with six healthy recipes for the season, plus a few more light and delicious recipes for you to enjoy. Six Healthy Spring Recipes It might be hard for some of you in the Northeast to embrace spring while snow is either still on the ground or a recent memory, but according to the calendar, it's time to lighten... Read more Easy Pineapple Cake Easter is still a few weeks away, but it's not too early to start thinking about what sweet treat you might want to serve. So here's a recipe for an easy and adaptable pineapple cake, with or without frosting ... Read more Search Related Topics:  low fat baking  low fat cake recipes  Mushroom Risotto Contrary to popular belief, risotto is not difficult to make; it simply requires a little time and attention, something that we're often short of during the course of a busy week. Despite this ... Read more Couscous Salad Couscous is the perfect grain to make an easy and delicious all-weather salad that's perfect for lunch on the go or as a side dish for some grilled fish, pork, or chicken ... Read more Search Related Topics:  low fat salads  low fat summer recipes  couscous recipes Related Searches Cooking Healthy Free Cooking Recipes Healthy Kid Recipes Cooking Asparagus Cooking Salmon Featured Articles Muffins and Cakes Lemon and Herb Roast Chicken Low Fat Roasted New Potatoes Salmon and Asparagus in Foil Packets Lemon-Parsley Halibut Poached Chicken   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Fiona Haynes Low Fat Cooking Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Low Fat Cooking newsletter. If you wish to change your email address, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads Good Fats, Bad Fats 20 Ways to Cut Fat in Cooking The Low Fat Kitchen Low Fat Recipe Ideas Low Fat on a Budget   Follow me on: Advertisement

About Today: It's Alcoholism Awareness Month

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Today Alcohol is a very prominent part of our culture that's regularly used to calm nerves, lubricate social events, participate in religious ceremonies, and disinfect bathroom surfaces. In fact, it's so commonplace that it's easy to forget the phenomenal damage it can wreak, but the facts remain: There were almost 26,000 alcohol-induced deaths in the U.S. in 2010, and one in twelve American adults suffers from alcohol abuse or dependence. April is Alcohol Awareness Month - so we're bringing you our most important related content so that you can be empowered to help those you love, or perhaps even yourself. How to Tell If You're Drinking Too Much It's no easy feat - particularly for those of us in college or on vacation - to decide how much is too much. Fortunately, we've got plenty of top notch articles to help identify a problem: The Signs and Symptoms of Alcoholism Quiz: Can you spot alcohol withdrawal symptoms? What is a functional alcoholic? What if I Drink Too Much or Know Someone Who Does? It's important not to be put off by the thought of treating the issue - but it's possible you should be prepared for withdrawal symptoms. Careful: Rapid Detox Is Not a Magic Bullet How to Find Support Groups The Unique Therapy that Can Treat Alcoholism The Four Stages of Alcohol Recovery Search Related Topics:  treatment for alcoholism  detoxification  pharmaceutical treatments What Not to Do Intervening in an addiction can be a very thorny situation. (Quiz) Are You Enabling an Alcoholic? Don't Hold an Intervention Without Help 10 Things to Stop Doing if You Love an Alcoholic Search Related Topics:  dysfunctional families  help for families of alcoholics  al-anon family groups How to Cut Back on Alcohol Whether you're dealing with a former alcoholic or you're just looking to drink less, what are some steps to help moderate alcohol intake? 5 Ways to Say No to Alcohol Relapse Triggers to Watch For And for those who want to watch their intake around former alcoholics: 5 Ways to Avoid Drinking Too Much 9 Tips for Serving Alcohol Without Your Guests Getting Too Drunk The Internet's Greatest Mocktail Recipes Search Related Topics:  relapse prevention  stages of recovery  alcohol and drug rehab Related Searches Alcoholism Facts Alcoholism Help Alcoholism Treatment Alcoholism Detox Alcohol Recovery Featured Articles Follow About.com Health on Twitter Like About.com Health on Facebook 4 Tips for Being a Responsible Party Host How Do You Avoid Drinking During the Holidays? 25 Ways to Reduce Stress 10 Things to Stop Doing if You Have an Addictive Personality   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...>   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Today newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com     Follow us on: Advertisement

About Mexican Food: Pescado a la Veracruzana

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Mexican Food Mexican Food Quick and Easy Traditional Recipes Holidays From Chelsie Kenyon, your Guide to Mexican Food Pescado a la Veracruzana The Mexican state of Veracruz was heavily influenced by Spain when the Spanish conquistadors first came to the area in the 1500's. That influence is apparent in Veracruzan... Read more Mexican Chicken with a Zesty Peanut Sauce If you're looking for something unique and delicious, this is the recipe for you. Moist and juicy chicken is the perfect backdrop for a rich and creamy... Read more Crunchy Tortilla Chips Recipe Fresh, homemade Crunchy Tortilla Chips are the perfect companion to your favorite guacamole or salsa. They are easy to make and nothing beats a warm... Read more Creamy Chicken Enchiladas with Green Chiles The combination of green chiles and chicken is one of my favorites and when you add in the creamy cheese it becomes out-of-this-world. Even kids ask for seconds. These Creamy... Read more Related Searches Mexican Food Tacos Mexican Cooking Mexican Salsa Recipe Mexican Cheese Dip Tacos Recipe More about Mexican Food Sweets and Desserts All About Chiles Health Conscious Recipes Step-by-Step and How-to FAQ and Mexican Terms History and Information   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Chelsie Kenyon Mexican Food Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Mexican Food newsletter. If you wish to change your email address, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads Introduction to Cooking Mexican Cuisine Mexican Food on a Budget Guide to Mexican Cheese Low- Carb Mexican Food Low-Fat Mexican Food   Follow me on: Advertisement

About Desserts/Baking: Almost Wordless Wednesday - Tasty Dessert and Serving Tip

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Desserts/Baking Desserts/Baking Baking Basics My Best Recipes Special Occasions From Carroll Pellegrinelli, your Guide to Desserts/Baking Click here or on the photo for the recipe. More About Wordless Wednesdays Related Searches Easter Desserts Baking Healthy Kid Recipes Free Cooking Recipes Good Dessert Recipes Featured Articles Tasty Dessert and Serving Tip   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Carroll Pellegrinelli Desserts/Baking Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Desserts/Baking newsletter. If you wish to change your email address, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads Easter Desserts Passover Treats Cinco de Mayo Best Brownie Recipes A to Z Recipes   Follow me on: Advertisement