 | | | If you're having trouble viewing this email,
click here | | | | | | Trans Fats: Going, Going, Gone by 2018 | |  | Fiona Haynes
Low Fat Cooking Expert | | | | Trans Fats: Going, Going, Gone by 2018 | | Trans fats will be phased out by 2018, unless food companies can prove to the U.S. Food and Drug Administration that they're safe to use in their products. | | | | | Make Yourself a Healthier Sandwich | | Sandwiches can be fat and calorie traps, especially the deli-style ones, which seem a mile high. Build your own, healthy sandwich at home, one that's filling and nutritious with a fraction of the calories contained in store-bought sandwiches. | | | | | | | How Many of These Super Foods Are You Eating? | | No matter what kind of diet you follow, even a low fat diet, there are some foods that you should try and include. These so-called super foods are chock-full of healthy nutrients -- even "fatty" fish and nuts. | | | | | | | | | You are receiving this newsletter because you subscribed to the Low Fat Cooking newsletter.
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