Monday, September 14, 2015

Chocolate, quinoa, and chocolate quinoa for breakfast

This week's newsletter is exactly what the headline says: Chocolate, quinoa and chocolate quinoa - all for breakfast. What's not to love?

Looking for a simple vegetarian dinner idea? Don't forget, there's always plenty of new vegetarian recipesvegetarian dinner ideas and vegan recipes right here.

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Chocolate, quinoa, and chocolate quinoa for breakfast

This week's newsletter is exactly what the headline says: Chocolate, quinoa and chocolate quinoa - all for breakfast. What's not to love?

Looking for a simple vegetarian dinner idea? Don't forget, there's always plenty of new vegetarian recipesvegetarian dinner ideas and vegan recipes right here.

Jolinda Hackett
Vegetarian Food Expert
How to have chocolate for breakfast  
A chocolate smoothie or shake for breakfast? Chocolate cookies for breakfast? Sure, why not? Using a healthy base of frozen fruit or even protein-rich tofu makes these chocolate smoothies delicious and nutritious, and using sugar substitutes and healthy oatmeal or whole grain cereal will make these breakfast treats more nutritious. They're great for eating on the run.

Chocolate smoothies and shakes:

Chocolate Raspberry Smoothie
Banana carob breakfast smoothie (pictured)
Chocolate Protein Shake with Cashews
Superfood chocolate Protein Shake with flax oil
Raw Chocolate Breakfast Smoothie

More chocolate breakfast treats:
Chocolate peanut butter rice krispies
Sugar-free chocolate oatmeal cookies
 
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7 ways to have quinoa for breakfast  
Quinoa is a great breakfast choice for vegetarians, vegans, or anyone who just wants to eat a healthy and cholesterol-free whole foods breakfast. You can use leftover cooked quinoa in just about any of these quinoa breakfast recipes, or, try using quinoa flakes, which are as quick-cooking as instant oatmeal. 
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Chocolate quinoa breakfast cookies  
These little chocolate quinoa cookies are vegetarian, vegan, high in protein, refined-sugar free, and, if you use a gluten-free oatmeal, they're gluten-free as well. And they are so easy! Enjoy these healthy cookies for breakfast on the go, as a high-energy trail food or add it to your repertoire of super-healthy desserts.
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Chocolate quinoa breakfast bowl  
I love having chocolate for breakfast, and, I love having quinoa for breakfast, so this chocolate banana quinoa recipe is pretty much ideal for me. It's got plenty of protein from the quinoa, so it's perfect for vegetarians and vegans. Kids will love the chocolate and maple syrup, and parents will love the healthy combination of protein, fiber and fruit.
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Chocolate peanut butter breakfast quiona - Vegetarian, vegan, high-protein and gluten-free
Chocolate peanut butter quinoa breakfast cereal  
Breakfast quinoa with chocolate and peanut butter recipe. Chocolate and peanut butter is a flavor combination from heaven. Even with a bit of cocoa and sweetener, this breakfast quinoa recipe is still much more nutritious than the sugar-packed, processed, and refined cardboard-box brands in the supermarket.
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