|  | Welcome, new vegetarians! Have you desolved to go meat-free in 2015? Not sure where to start? You've come to the right place -start right here! Even if you're not a new vegetarian, now's the time of year when there are plenty of people trying to go vegetarian (or vegan!), exploring healthier and more humane ways of eating. Maybe you have a co-worker, a Facebook friend or a cousin who's trying it out? Be sure to be supportive to help them stick with it! Why not forward this newsletter to them? | | Start here Welcome new vegetarians! If you made a New Year's resolution to go vegetarian in 2015, I want to make sure you stick with it! Here's some tips and pointers to help you along the way. Your first tip? Do you know how to go vegetarian? And why? This is the single most important knowledge to help you go - and stay- vegetarian! Here's the best advice I've collected from counseling hundreds of new vegetarian wannabes over the years:
| Simple vegetarian recipes I've collected the best easy vegetarian recipes to get you into the kitchen and trying a few new simple dishes at home. Nothing complicated, nothing unusual, just easy, nourishing vegetarian recipes. Start here.
| A few nutrition notes I find that people worry way too much about nutrition when trying to go vegetarian or vegan, but no matter how many times I tell people that's it's super easy to get plenty of vegetarian protein, folks still worry. Better to worry about your B12 intake:
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