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 | If you're resolving to go vegetarian this year, welcome! Check out the "Getting Started" section of the site to help you, well, get started, and browse through tips from over 150 people about how to go vegetarian. Even if you've been a long-time vegetarian, maybe some of your friends, family or co-workers are trying to eat less meat in 2014. Forward this email on to them! Don't forget you can always stop by the vegetarian discussion forums to chat or ask questions, and, if you just want to browse ALL of the vegetarian recipes, they're here. |
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Resolution solutions
Happy new year, everyone! Are you resolving to go vegetarian or even vegan in 2013? Congratulations and welcome to the other side! Or maybe you're just hoping to eat healthier, maintain your weight or drop a few pounds. But just how do you plan on achieving your goals? Making meaningful lifestyle changes isn't always easy. Read on for a few goal-setting and NLP techniques to help you go vegetarian and stick with it.
| A few little changes
A few small changes can add up! Including just a few meatless meals each week can make a huge difference in your health, for the animals and the health of the planet. That's the idea behind Meatless Mondays, for example, and, as one of my favorite vegetarians ever Bruce Friedrich used to say, "Two people eating half vegetarian equals one full vegetarian." And that's a good thing.? Have fun with your resolutions and get creative! Here's a few ideas.
| How to do it, how to stick with it
If you made a New Year's resolution to go vegetarian in 2013, I want to make sure you stick with it! Here's some tips and pointers to help you along the way. Got a question? Post it in the forum and I'll be sure to respond. Your first tip? Do you know how to go vegetarian? And why? This is the single most important knowledge to help you go - and stay- vegetarian! Here's the best advice I've collected from counseling hundreds of new vegetarian wannabes over the years
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