Monday, January 20, 2014

About Vegetarian Food: Broccoli chow mein, apple tortellini & brown rice salad

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 A few new recipes to keep you inspired in the kitchen. Enjoy! Got any questions? Have your own recipe to share? Stop by the vegetarian forums and join in the chat. Have a great week, everyone!


Chinese "beef" and broccoli over chow mein
Made with a store-bought vegetarian beef substitute, this is a vegetarian and vegan Chinese stir-fry recipe with Chinese black bean sauce and plenty of Asian stir-fry vegetables, including shiitake mushooms, red bell peppers and green onions and tossed together with cooked chow mein noodles. Beef and broccoli is one of the most popular things to order at Chinese restaurants in America, so why not try this meatless vegetarian version? Stay home, eat in, save cash and save a cow!

Brown rice salad with kale and pesto
A quick, easy and simple vegetarian cold rice salad or side dish made from leftover or pre-cooked brown rice, pesto and steamed kale. Use a vegan pesto to make this dish completely dairy-free. The amounts are approximate, so feel free to just add everything together, taste, and see how it goes.
Search Related Topics:  brown rice recipes  pesto recipes  rice salad

Apple, tortellini and strawberry salad
Along with tortellini, this pasta salad is filled with sliced apples and strawberries, pine nuts and salad greens in a quick and sweet salad dressing made from fat-free ingredients. Need this recipe to be vegan or dairy-free? Just pick out a vegan tortellini from the natural foods store.
Search Related Topics:  pasta salad recipes  summer recipes  fruit recipes




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Jolinda Hackett
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